Bodiku is committed to help you to achieve your optimal results and maintain consistent progress toward your goals. A Fitness Consultation is a 45-minute meeting with our fitness expert, Komang Arnawa. He will assess, implement, modify and motivate you to make positive change to your life through an improvement in health and well-being.
Generally, your Fitness Consultation will consist of the following :
Filling out a fitness questioner
This aims to understand your fitness background, current fitness level, lifestyle and assist in creating a tailor made fitness program.
Setting, achieving and resetting short and long term goals
Body Composition Analysis or Blood analysis
to determine important markers in our body such as :
• skeletal muscle mass
• body fat mass
• total water content (both inside and outside the cell)
• mineral content
• protein content
• total cell count
• bone density
• visceral fat (the fat surrounding your organs)
To make an appointment, please fill out the form and submit to us