“Change”. It is not something that happens overnight. It is hard work and requires a lot of dedication.
Komang Arnawa, Health Coach, Pro World Champion, Performance Nutrition Specialist, is an expert when it comes to this. He knows how to reach and maintain physically, mentally, socially and spiritually healhty lifestyle.
“My study and experimentation as a fitness professional has transitioned from my former “bodybuilder” mindset of ‘Live to Eat’ 180 degrees to an ‘Eat to Live’ mentality.
To perform at an optimum level and to create sustainable energy, your body has to be in a state that allows absorption of the nutrients you consume.
Everyone has different wants and needs, and a unique workout personality—so what works for one individual might not for the next.
PROGRAM INCLUSION :
- 2 x 20 mins fitness consultation & analysis
- 10 x 45 mins private personal training
- bodiku – Artisan made Nut Butter
- gym access during the program
- training structure
- meal plan
- shopping food lists
- daily food monitoring
• To understand more about what our bodies are made of and how they function in order to sustain your energy for a long time.
• Exercise program that will support your lifestyle, bring up your fitness level and fat loss
Our 21-day program with Komang Arnawa requires commitment. Please connect with us when you are able to commit and begin your transformation by filling out this form.