Support Healthy Brain Function

Almonds are often considered one of the best brain foods. Almonds nutrition is somewhat unique in that almonds contain riboflavin and L-carnitine, two key nutrients capable of positively affecting neurological activity and preventing cognitive decline. This is one reason why adults, especially the elderly, are encouraged to eat nuts several times per week — since they are associated with a reduction in the risk for inflammation that can cause brain disorders including dementia and Alzheimer’s disease.

32 gram of almonds nutrition provides about :

  • 207 calories
  • 5 grams of protein
  • 5 grams fiber
  • 7 grams of carbohydrates
  • 5 grams of sugar
  • 16 milligrams vitamin E
  • 0.4 milligrams riboflavin
  • 0.8 milligrams manganese
  • 97 milligrams magnesium
  • 172 milligrams phosphorus
  • 96 milligrams calcium
  • 33 milligrams iron


Almond Butter 190g

Artisan made ‘activated nut butter, 100% organic almond, no preservatives


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